Happy Box Light

The happylight lucent is our newest and smallest led light therapy lamp that delivers a powerful 10 000 lux for increased energy mood focus and sleep.

Happy box light. Sleek compact e reader design position. The lightweight small and portable happylight compact provides white light at the equivalent of up to 10 000 lux with longer sessions. The light fully stretches across the lamp s front panel bathing whatever room it s placed in with clean customizable light. Generally the light box should.

The box gives off bright light that mimics natural outdoor light. Light therapy is thought to affect brain chemicals linked to mood and sleep easing sad symptoms. If a larger amount of light is reaching your eyes then you don t need to sit with your light therapy lamp as long to get the same amount of lux output. Researchers believe this type of light causes a chemical change in the brain that lifts your mood and eases other symptoms of sad.

Provide an exposure to. Happylight compact light therapy lamp brings you a personal light therapy experience. Improve sleep mood focus energy bright light from the happylight full size light therapy lamp provides signals to the body to help you feel energized focused and revitalized. It has three brightness settings for efficiency and comfort all of which help improve your focus boost your mood and support a healthy sleep cycle.

Using a light therapy box may also help with other types of depression sleep disorders and other conditions. Happylight 10 000 lux light therapy lamp the suggested use of a 10 000 lux light box for 30 minutes is a guideline and it is suggested you start with just 10 minutes to gauge your own reaction to the bright light. If your container doesn t have a lid or if the lid is coloured and therefore not see through you can simply turn the container upside down without a lid and pace it over the light to and get the same effect. Set the light into the container turn it on pop the lid on the container and voila.

Perfect for office workers seniors shift work jet lag insomnia and sunlight deprivation.