Heating Food In The Microwave Is Bad For You

Microwaves and the radiation from microwave ovens however are non ionizing radiation.

Heating food in the microwave is bad for you. This type of radiation can move things around in a cell hence the heating of food but cannot chemically. Written by kris gunnars bsc on. Are microwaves bad for your health. If you use the wrong kind of plastic hint.

Still you shouldn t over or under heat your food stand too close to the microwave or heat anything in a plastic container unless it s labeled safe for use. In a study published in the journal of agricultural and food chemistry researchers decided to examine the effects of microwave heating on the loss of vitamin b 12 in foods like raw beef pork and milk. Microwaves use low frequency electromagnetic radiation the same kind used in lightbulbs and radios. Almost every american home has a microwave oven.

Another consideration for using a microwave every day is what foods you are using it to heat up. Both german and russian studies found that microwave ovens can create health hazards for the environment and people. Ready to eat processed foods are usually high in calories sodium fat preservatives and can be low in beneficial nutrition. Using a microwave will usually shorten the cooking time which could actually help keep some nutrients in food.

The convenience they offer is undeniable. When you put food inside a. But despite the widespread use of microwave ovens and their excellent safety record some people have lingering doubts that cooking food with microwaves somehow makes food less healthy by zapping the nutrients out of food. As for the radiation in microwaves it is completely harmless.

One that doesn t say microwave safe unhealthy chemicals could seep into your food. But if you re concerned about getting the most nutrition out of.