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Depending on the brand of protein water it can be fairly high in protein while providing relatively few calories.
High protein water. All the benefits of protein to fuel your healthy lifestyle made in 11 refreshing fruit flavored waters. This protein water uses the highest quality whey protein isolate to refresh replenish and restore your body s needs. It s more convenient than carrying around eggs and beans in your pocket and infinitely more refreshing than a chalky protein drink. A diet that is high in protein may also help lower blood pressure fight diabetes and more.
The reference daily intake rdi for protein is 46 grams for women and 56 grams for men. Some medical practitioners worry about the effect of large amounts of protein on the kidneys. For example a 16 ounce 480 ml bottle of this product may provide 15 grams of. 3 5 out of 5 stars based on 11 reviews 11 ratings current price 23 98 23.
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