High Protein Watermelon Smoothie
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It s simple to make and once you get that taste you won t know if you could ever go without.
High protein watermelon smoothie. Made with a great mix of frozen fruit this smoothie is incredibly rich in protein vitamins minerals and antioxidants. And it makes you feel fuller longer helping to curb the need to reach for. It s the best watermelon smoothie recipe ever. Nutrition facts 1 cup.
Fruit high protein low calorie protein powder protein shake smoothie watermelon amy roskelley certified as a nutrition wellness consultant with the afpa american fitness professionals and associates and certified personal trainer. Watermelon smoothies are a bit different from other fruit smoothies since watermelon has extremely high water content. That s why i would love you to try it. Watermelon strawberry high protein smoothie get that summer feelin with the taste of strawberries and watermelon with this tasty high protein smoothie.
The solution is to freeze the watermelon beforehand which helps create a thick drink. Both are easy to make and refreshing to drink but smoothies that are higher in protein can be quick and easy meals all by themselves. 83 calories 1g fat 0 saturated fat 1mg cholesterol 15mg sodium 18g carbohydrate 16g sugars 1g fiber 1g protein. If you don t know how to make a watermelon smoothie correctly it can result in a watery smoothie with little flavor.
Also if you want an adult beverage you can always add tequila and make yourself a frozen watermelon margarita or mix it with freshly squeezed lemon or lime juice and make. Smoothies are a great way to get a nutrient packed meal or snack stat. 1 2 cup unsweetened vanilla almond milk 1 2 serving cytosport 100 whey protein vanilla 1 cup watermelon diced ice cubes to taste. I made this simple watermelon smoothie recipe so many times that has become one of my favorites.
Watermelon smoothie recipes can help digestion problems. One of the reasons why we recommend watermelon smoothies watermelon water and watermelon juice recipe after a workout is it helps to reduce any muscle pain. The protein helps to rebuild and repair muscles after a tough workout. Watermelon is actually a great ingredient to use when making protein smoothies as you ll see in today s recipe for making this tasty watermelon protein smoothie.
Watermelon helps with digestion. Besides it s super easy to make.
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